![Heart on X: "Woah! @JamieTheakston will be burning an extra 3,000 calories a day whilst walking #JamiesLongWalk to London! So @EmmaBunton has kindly organised a whopping 3,000 calorie breakfast for him🤤🤤 Could Heart on X: "Woah! @JamieTheakston will be burning an extra 3,000 calories a day whilst walking #JamiesLongWalk to London! So @EmmaBunton has kindly organised a whopping 3,000 calorie breakfast for him🤤🤤 Could](https://pbs.twimg.com/media/Dmy9TW5W4AAjTVy.jpg)
Heart on X: "Woah! @JamieTheakston will be burning an extra 3,000 calories a day whilst walking #JamiesLongWalk to London! So @EmmaBunton has kindly organised a whopping 3,000 calorie breakfast for him🤤🤤 Could
![3000 calorie weight gain diet | Healthy weight gain foods, Food to gain muscle, Easy healthy meal prep 3000 calorie weight gain diet | Healthy weight gain foods, Food to gain muscle, Easy healthy meal prep](https://i.pinimg.com/originals/7c/cf/82/7ccf82739667410d193d0fb2fbf834bc.jpg)
3000 calorie weight gain diet | Healthy weight gain foods, Food to gain muscle, Easy healthy meal prep
I'm 5'11', 18, and weigh 135. Any diet suggestions? What can I do to gain weight? Is there a set meal that I can eat everyday that will get me quick results? -
![FGCU Strength on X: "A typical college athlete burns over 3,000 calories a day. To gain weight you need to eat more than you burn. 1,200 calories is not enough https://t.co/ruuaXK8CsN" / FGCU Strength on X: "A typical college athlete burns over 3,000 calories a day. To gain weight you need to eat more than you burn. 1,200 calories is not enough https://t.co/ruuaXK8CsN" /](https://pbs.twimg.com/media/DM6qQL8XkAATFWn.jpg:large)
FGCU Strength on X: "A typical college athlete burns over 3,000 calories a day. To gain weight you need to eat more than you burn. 1,200 calories is not enough https://t.co/ruuaXK8CsN" /
![3000 Calories A Day: Can This Meal Plan Help You Reach Your Weight Goals | Food to gain muscle, Weight gain meals, Healthy weight gain foods 3000 Calories A Day: Can This Meal Plan Help You Reach Your Weight Goals | Food to gain muscle, Weight gain meals, Healthy weight gain foods](https://i.pinimg.com/originals/5f/1a/e8/5f1ae82ec95c01262e00d9fbebd0a67e.jpg)
3000 Calories A Day: Can This Meal Plan Help You Reach Your Weight Goals | Food to gain muscle, Weight gain meals, Healthy weight gain foods
![HOW TO EAT 3000 CALS by @theskinnysurvivor - Here is an example full day of eating at 3000… | Healthy weight gain foods, Food to gain muscle, 3000 calorie meal plan HOW TO EAT 3000 CALS by @theskinnysurvivor - Here is an example full day of eating at 3000… | Healthy weight gain foods, Food to gain muscle, 3000 calorie meal plan](https://i.pinimg.com/originals/77/e7/96/77e796e327285dc8acb1ceb0059a79ac.jpg)
HOW TO EAT 3000 CALS by @theskinnysurvivor - Here is an example full day of eating at 3000… | Healthy weight gain foods, Food to gain muscle, 3000 calorie meal plan
![Inside Aaron Chalmers' 3,000 calories a day diet as Geordie Shore star moves from MMA to pro boxing | The Sun Inside Aaron Chalmers' 3,000 calories a day diet as Geordie Shore star moves from MMA to pro boxing | The Sun](https://www.thesun.co.uk/wp-content/uploads/2021/03/JB-AARON-CHAMBERS-DIET.jpg)