![Asker Jeukendrup on X: "Electrolytes are vital to many key functions in the body. Here we look at the specific role of electrolytes, such as calcium and magnesium. Blog 4 of 10: Asker Jeukendrup on X: "Electrolytes are vital to many key functions in the body. Here we look at the specific role of electrolytes, such as calcium and magnesium. Blog 4 of 10:](https://pbs.twimg.com/media/FXTZOkyXEAAq5JF.jpg:large)
Asker Jeukendrup on X: "Electrolytes are vital to many key functions in the body. Here we look at the specific role of electrolytes, such as calcium and magnesium. Blog 4 of 10:
Kamal saini fitness - Major mineral calcium is very important for the body as it is required in many bodily functions | Facebook
![Figure 1 from Calcium intake: good for the bones but bad for the heart? An analysis of clinical studies | Semantic Scholar Figure 1 from Calcium intake: good for the bones but bad for the heart? An analysis of clinical studies | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/f3018253665f5e1123d1b98990c71742df283e7e/1-Figure1-1.png)