![Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The Sun | The Sun Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The Sun | The Sun](https://www.thesun.co.uk/wp-content/uploads/2020/01/NINTCHDBPICT000553862972.jpg)
Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The Sun | The Sun
![Also known as CR7, Cristiano Ronaldo is a real icon for millions of football fans. Apart from being Europe'… | Cristiano ronaldo, Cristiano ronaldo workout, Ronaldo Also known as CR7, Cristiano Ronaldo is a real icon for millions of football fans. Apart from being Europe'… | Cristiano ronaldo, Cristiano ronaldo workout, Ronaldo](https://i.pinimg.com/736x/12/5b/90/125b903490c68dcc5de971e50588af57.jpg)
Also known as CR7, Cristiano Ronaldo is a real icon for millions of football fans. Apart from being Europe'… | Cristiano ronaldo, Cristiano ronaldo workout, Ronaldo
![TheCristianoFan 🇵🇹 on X: "COPE: Cristiano Ronaldo has the physical abilities of a 23 year old m 😮 He has just 7% body fat, normally other players have around 10/11%. His muscle TheCristianoFan 🇵🇹 on X: "COPE: Cristiano Ronaldo has the physical abilities of a 23 year old m 😮 He has just 7% body fat, normally other players have around 10/11%. His muscle](https://pbs.twimg.com/media/DaKcnIiXUAAX8nm.jpg:large)
TheCristianoFan 🇵🇹 on X: "COPE: Cristiano Ronaldo has the physical abilities of a 23 year old m 😮 He has just 7% body fat, normally other players have around 10/11%. His muscle
SPORTbible - Cristiano Ronaldo's physical state has been compared to that of a 20-year-old: Body fat: 7% (10-11% is avg) Muscle mass: 50% (46% is avg) What a machine! 👏 | Facebook
![Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/imago1004369977h.jpg)
Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports
![REAL BODY FAT PERCENTAGE EXAMPLES (Matt Does Fitness, David Laid, The Rock, Cristiano Ronaldo etc) - YouTube REAL BODY FAT PERCENTAGE EXAMPLES (Matt Does Fitness, David Laid, The Rock, Cristiano Ronaldo etc) - YouTube](https://i.ytimg.com/vi/RAOi44jZ0Cw/maxresdefault.jpg)
REAL BODY FAT PERCENTAGE EXAMPLES (Matt Does Fitness, David Laid, The Rock, Cristiano Ronaldo etc) - YouTube
GiveMeSport - Body fat: Normal players: 11%. Cristiano Ronaldo: 7% Muscle mass: Normal players: < 46%. Cristiano Ronaldo: 50% The tests carried out by Madrid show the 33-year-old has the physical condition
![Sleep, Squats, Small Meals, The Secrets Of Ronaldo's Age-Defying Fitness Regime | Leicester City | TheSportsman Sleep, Squats, Small Meals, The Secrets Of Ronaldo's Age-Defying Fitness Regime | Leicester City | TheSportsman](https://www.thesportsman.com/media/images/admin/football/original/SM-Ronaldo-Fitnessjpg.jpg)
Sleep, Squats, Small Meals, The Secrets Of Ronaldo's Age-Defying Fitness Regime | Leicester City | TheSportsman
![Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/imago0024139659h.jpg)
Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports
![Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts](https://talksport.com/wp-content/uploads/sites/5/2020/04/Screenshot-2020-04-28-at-11.06.22.png?strip=all&w=593)
Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts
![Cristiano Ronaldo's fitness secrets that keep Man Utd star fighting fit at 36 | Football | Sport | Express.co.uk Cristiano Ronaldo's fitness secrets that keep Man Utd star fighting fit at 36 | Football | Sport | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/67/590x/secondary/Cristiano-Ronaldo-body-transformation-3641129.jpg?r=1631375627052)