![Not seeing much progress. Is this normal? I've been rowing 7 days a week along with weight training for 7 weeks. I can't really see a difference between the before and after Not seeing much progress. Is this normal? I've been rowing 7 days a week along with weight training for 7 weeks. I can't really see a difference between the before and after](https://i.redd.it/wjsc0c0e9nl81.jpg)
Not seeing much progress. Is this normal? I've been rowing 7 days a week along with weight training for 7 weeks. I can't really see a difference between the before and after
Rowing Every Day For 30 Days! Before & After Results! #weightlosstrans... | Rowing Machine Workout | TikTok
![4 months of 20:4 and a whole load of training. Thank you to all of you for the motivation to keep going, not where I want to be yet but on the 4 months of 20:4 and a whole load of training. Thank you to all of you for the motivation to keep going, not where I want to be yet but on the](https://preview.redd.it/ktl56vhpby661.jpg?width=640&crop=smart&auto=webp&s=9e36490d38b7d2a32087ac5c4e9a1dd58d1b88f2)
4 months of 20:4 and a whole load of training. Thank you to all of you for the motivation to keep going, not where I want to be yet but on the
![Not seeing much progress. Is this normal? I've been rowing 7 days a week along with weight training for 7 weeks. I can't really see a difference between the before and after Not seeing much progress. Is this normal? I've been rowing 7 days a week along with weight training for 7 weeks. I can't really see a difference between the before and after](https://i.redd.it/pn24pb0e9nl81.jpg)