SA Health - Did you know that after brushing your teeth you should spit out the toothpaste but not rinse? For more information visit – https://goo.gl/U7XVGr | Facebook
NSW Health - A clean, healthy mouth can help you look and feel better. Did you know that spitting out your toothpaste after brushing and not rinsing with water can help strengthen
![Oral Health Improvement NHS Shetland on X: "🦷After brushing our teeth, it is important that we spit the excess toothpaste, but avoid rinsing- this will allow the fluoride to work for longer, Oral Health Improvement NHS Shetland on X: "🦷After brushing our teeth, it is important that we spit the excess toothpaste, but avoid rinsing- this will allow the fluoride to work for longer,](https://pbs.twimg.com/media/FZypcTDXEAACt13.jpg:large)